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woman in headache pain

Headache always come and most of that we don`t know what causes of the headache. Today, we can solve this problem use aspirin and ibuprofen. However, to who like use naturally method you can use this method.

1. Add the lemon juice into a glass of water or tea to relieve headaches. Aromatherapy from the crushed lemon skin and then taped to the forehead or temples can also solve the headache.

2. Peppermint tea or water papermint able to help solve the headache.

3. Drink water. Sometimes it comes as a dehydration headache. Drink plenty of water can relieve these headaches. Choose only fresh water or warm water for ice cubes may be added headache.

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